EXERCISE A
Carbohydrates: cake, pasta - bread, potatoes, rice,cereal, etc.
Proteins: chicken, salmon - beef, tuna, eggs,cheese, etc.
EXERCISE C
The title means that certain food can affect your mood -how you think and feel.
For lunch before an exam or meeting: proteins
For breakfast: proteins
For your evening meal: carbohydrates
If you are stressed: carbohydrates
EXERCISE D
1 Dr Paul Clayton is a food expert from Middlesex Universtiy. He says that our brains are affected by the things we eat and drink, and that some foods affect how we think and feel.
2 People on diets often begin to feel depressed after 2 weeks because they are eating fewer carbohydrates, and carbohydrates make us feel happy.
3 Schoolchildren who have protein for breakfast do better at school, because protein makes us feel awake and focussed.
4 Paul and Terry are former British chess champions. In an experiment they did before a match, Paul had a plate of prosciutto and salad (full of protein from the red meat), and Terry had pasta with a creamy sauce (full of carbohydrtate).In the chess match Terry felt sleepy and took longer than Paul to decide what moves to make.
5 Nightclub owners in Bournemouth give their clients free
chocolate at the end of the night to help reduce violent incidents. The sugar gives people energy and makes them feel good.
Carbohydrates: cake, pasta - bread, potatoes, rice,cereal, etc.
Proteins: chicken, salmon - beef, tuna, eggs,cheese, etc.
EXERCISE C
The title means that certain food can affect your mood -how you think and feel.
For lunch before an exam or meeting: proteins
For breakfast: proteins
For your evening meal: carbohydrates
If you are stressed: carbohydrates
EXERCISE D
1 Dr Paul Clayton is a food expert from Middlesex Universtiy. He says that our brains are affected by the things we eat and drink, and that some foods affect how we think and feel.
2 People on diets often begin to feel depressed after 2 weeks because they are eating fewer carbohydrates, and carbohydrates make us feel happy.
3 Schoolchildren who have protein for breakfast do better at school, because protein makes us feel awake and focussed.
4 Paul and Terry are former British chess champions. In an experiment they did before a match, Paul had a plate of prosciutto and salad (full of protein from the red meat), and Terry had pasta with a creamy sauce (full of carbohydrtate).In the chess match Terry felt sleepy and took longer than Paul to decide what moves to make.
5 Nightclub owners in Bournemouth give their clients free
chocolate at the end of the night to help reduce violent incidents. The sugar gives people energy and makes them feel good.
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